Clinical Hypnotherapist · Resilience Keynote Speaker · Author

The Moment
Everything
Changes.

Most leadership development works with the 5% of the mind that's already trying. Dave Heffernan works with the 95% that's running the show.

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30+
Years of clinical practice
1,000+
Clients transformed
5
Stages of The SHIFT Code™
1
Question that changes everything
From Morphine to Match Fit book cover
Now Available on Amazon

From Morphine to Match Fit

The SHIFT Code™ — Five Questions That Change Everything

The story of homelessness, a terminal misdiagnosis, thirty-six tablets a day including morphine — and the five questions that built a life worth living. Available in paperback and Kindle.

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The SHIFT Code™

Five Questions. One Framework.
Real Change.

Not theory. A map built from thirty years of clinical practice and the most extreme personal terrain imaginable. When the subconscious shifts, behaviour reorganises automatically.

S

State

How am I actually feeling right now, honestly? Not fine. Not alright. The truth.

H

Habits

What patterns are running on autopilot — without me consciously choosing them?

I

Identity

What do I believe about myself? What story was installed before I had a choice?

F

Focus

Where is my attention actually going? Am I spending energy on things I cannot control?

T

Transformation

What specifically do I want to be different — and what is the one change that will make it so?

What People Say
"Dave doesn't deliver a training day. He delivers a shift."

HR Director

"The most practically useful wellbeing session we have ever run."

L&D Manager

"I've tried therapy, coaching and every app going. This was different."

Client

Work With Dave